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Most conversations about a healthy smile focus on the teeth. After all, they’re highly visible and essential for talking and chewing. But your teeth don’t tell the whole story.
Just like a home must be built on a solid foundation, your teeth can’t thrive without strong, clean, vibrant gum tissue. Healthy gums foster healthy teeth, while diseased gums create diseased teeth.
You may not even realize you’re already experiencing signs of unhealthy gums with symptoms like bleeding gums and bad breath. Learn how to stop bleeding gums and restore your oral health before it’s too late.
You rub sunscreen on your skin to protect it from the sun, right? You might take a daily probiotic to keep your gut happy. And you diligently use plant-based face wash to cleanse without chemicals.
But what are you doing to offer your teeth and gums the same protection? Brushing doesn’t automatically give you perfectly healthy teeth. You can’t mindlessly brush twice a day and assume you’re safe from decay and disease. You must ask yourself: What else am I doing to help (or hurt) my teeth?
It turns out the answer may be sitting right in front of you. Literally.
Do you have a cup of coffee next to your laptop? Maybe a bottle of water or a glass of wine in your hand? Those beverage choices play a much bigger role in your oral health than you realize.