It's Matcha Time! - Get To Know The Benefits Of Matcha

This Matcha Smoothie is the perfect pick-me-up for you and your skin! It's loaded with antioxidants, from both the green tea and the fruits and vegetables, so it's a healthy option for your morning or afternoon.

Unlike traditional green tea, which is steeped in water, matcha is made from ground green tea leaves— so the whole leaf is consumed.

This makes it high in antioxidants and gives it a stronger “green tea” flavor when you drink it.

In this smoothie, we paired avocado with matcha to super-power your body and skin! Avocado oil is a skin “protector” because it's high in beta carotene, protein, lecithin, fatty acids, and vitamins A, D, and E which are known to moisturize and protect your skin from damaging UV rays.

Avocado oil is rich in anti-oxidants used to promote the synthesis of new collagen and improve skin tone to help reduce the appearance of wrinkles, and subsequently aging.