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Congested Skincare Challenge: Break Up With Acne (Forever!)

Saying “goodbye” to your breakouts means getting rid of the bacteria that causes acne. The best way to do that is to increase the moisture level of your skin and promote healing and overall health.

When the healing begins you can move on from acne and start glowing again.
Try it, see the results...and experience life after acne! 

I Broke Free!
Out of frustration, I took every single acne treatment product I had and threw it in the trash. I discovered the secret to acne...I nourished the breakout! That’s when my skin started to heal and I was no longer a prisoner to acne.

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Clean Beauty Series: Lesson #3

Lately, I have been secretly asking people to tell me about their skin… I want to understand what most women between the ages of 20-110 are dealing with.

The overwhelming response has been “my skin is so sensitive!”
There it was… sensitive skin.

I remember the days when my skin was “sensitive”.
If this sounds like you, keep reading…

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Clean Beauty Series: Lesson #2

Water-FREE skincare is a must! It doesn’t matter if you have sensitive, dry, oily, combination, acne-prone, or all of the above skin!

Water-based skincare will not make your skin healthy, bouncy, or vibrant.  It will definitely make it appear older looking, wrinkled, thin, and even congested or frustrated.

Believe it or not, the only skin type I believe in is “healthy skin”. I believe all others (oily, dry, combination) are made up by the skincare industry because of the harsh ingredients they possess - to get us to purchase more products. (More on this later)

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Mango & Spicy Smoothie

I have to admit that prior to me finding this recipe, I would have NEVER thought to sprinkle cayenne pepper into my fruit smoothie… but I am so happy that I did!

This smoothie is naturally vegan, gluten-free and EASY!!! It only takes a few minutes to make. Cayenne, and its many health benefits, is the secret ingredient that instantly livens up this green smoothie.

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Green Tea: More than Just a Tasty Tea

Whether you’re in line at Starbucks or visiting your local fresh market or grocery store, you’ll find it very easy to locate green tea on the menu and on the shelf of the aisles. This tea has risen to great popularity…but it has more to do with what it does rather than how it tastes.

Green Tea really is a superfood. It supports brain and heart health, immunity, weight management and helps balance blood sugar…but did you know it also does wonders for your skin!?!?

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