Primal Life Organics Blog — Healthy habits

Yoga Flow (15 Minutes) with Heather Baur

If you have 15 minutes, Primal Life Organics can get you to FEEL BETTER!! We are not talking our skincare (which will make you look younger, feel better and live longer), but our weekly broadcasted 15 minute Work-In Yoga Session with PLO Yogi Heather Bauer!

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2015 – Do more and feel better with less

Guest blogger Anne Dudley shares her inspiration for a healthier New Year and ideas for resolutions that you can make last all year long. It seems like everyone makes a New Year’s resolution related to losing weight, exercising more or eating better. We all jump in on January 1 and try to make our new habits […]

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