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How to make KETO work for your body!

There is no question that Keto works. It’s a strict high-fat, low-carb approach that denies the body glucose as a main source of energy, and instead promotes the production and use of ketone bodies as fuel. 

Keto is a great way to move off a weight plateau, gain willpower, and get results fast. But going Keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “Keto Flu”—which makes it unpleasant, and hard to sustain. 

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THE SOLUTION FOR DETOXING NATURALLY!

When you can’t eliminate toxins, you get sick, tired, and gain weight – FAST. Trust me, I don't think anyone wants that.

If you’re like me, you’ve tried detox or thought about perusing a detox, and if you haven't – what’s stopping you? Not only is it great for your health, but it also benefits your mind, body, and spirit.

I recently interviewed Dr. Daniel Pompa, who is a respected leader in the health and wellness space, educating practitioners and the public on the origins of inflammation-driven disease, the therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, cellular healing, and detoxification.

Although he’s trained as a chiropractor, his authority is rooted in his own battle, having overcome neurotoxic illness and heavy metal poisoning using his own unique cellular detoxification strategies.

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