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Primal Life Organics Blog — paleo skincare

Clean Beauty Series: Lesson #2

Water-FREE skincare is a must! It doesn’t matter if you have sensitive, dry, oily, combination, acne-prone, or all of the above skin!

Water-based skincare will not make your skin healthy, bouncy, or vibrant.  It will definitely make it appear older looking, wrinkled, thin, and even congested or frustrated.

Believe it or not, the only skin type I believe in is “healthy skin”. I believe all others (oily, dry, combination) are made up by the skincare industry because of the harsh ingredients they possess - to get us to purchase more products. (More on this later)

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Clean Beauty Series: Lesson #1

Are you buying your skincare from a chemical company?
Skincare companies don’t want you to read the ingredients…that’s why they use buzzwords to distract you. It is your job to read the ingredient list. If you know what to look for, you can easily spot the hidden chemicals. 
I want to empower you to be your own Beauty Ambassador.
I consider myself a Clean Beauty Snob and I can teach you
how to know if you are buying your skincare from a chemical company.  If you have “sensitive skin” or suffer with allergies, your trigger might be allergens in your skincare products.
I am all about honesty. Over these next few days, I am going to be brutally honest with you. Your “clean” beauty products might not be as clean as you think. In fact, I will teach you how to spot hidden toxins in the cleanest sounding ingredients.

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Intro: Be your own Clean Beauty Snob!

People always ask me to evaluate the products they are using.

They know my standards for skincare are the highest in the industry and they wonder how “natural” and “organic” the products they are using are compared to the promises they are making.

Many times, I have to disappoint them with news that the products they are using contain chemicals that cause cancer, hormone disruptors, neurological toxins, immune impairing, are known allergens, and cause premature aging inside and out.

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Mango & Spicy Smoothie

I have to admit that prior to me finding this recipe, I would have NEVER thought to sprinkle cayenne pepper into my fruit smoothie… but I am so happy that I did!

This smoothie is naturally vegan, gluten-free and EASY!!! It only takes a few minutes to make. Cayenne, and its many health benefits, is the secret ingredient that instantly livens up this green smoothie.

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Monk Fruit: Let the snacking begin!

School is OUT and snacking is IN…and at times, it feels like it’s constantly! Snacking isn’t terrible – It’s actually good!

Your kids are running, jumping, playing, and burning more in the summer, more than any other time of year and if they’re anything like my kids, they’re literally growing right before your eyes!

They need more to fuel them during this time, so snacking is actually good…the issue, if any, is WHAT they are snacking on.

Sweet tastes better…THERE, I said what everyone was thinking!

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