Aloe Vera: Digestion Smoothie
The stress that comes with the belly pain, bloating, leaky gut and discomfort of digestive issues can literally send a person right into a “meh” existence. I AM VERY familiar with all of this, as I have struggled with SIBO (Small Intestinal Bacterial Overgrowth).
A few years ago, I was placed on antibiotics for 9 months that destroyed my gut ecosystem and left me with a digestive mess. As I am on the journey to improve my health and my digestive brain, I am sharing a smoothie with a secret ingredient that will heal and soothe your gut with each slurp: Aloe Vera.