Primal Life Organics Blog

Having trouble falling asleep at night? Your toothpaste could be to blame.

Sounds like a stretch, but stick with me here. 

It turns out something as seemingly harmless as your toothpaste and mouthwash could be wreaking havoc on not just your oral health, but your overall health, including preventing you from getting your 8 hours of precious shut eye.

And that’s because the key to getting a restorative night of sleep lies not in counting sheep, but your body’s ability to produce nitric oxide.

Before we dive into how your oral health is connected to your nitric oxide production, let’s talk about what nitric oxide is and why it is important to your sleep.

In the ever-evolving landscape of skincare and cosmetics, where trends come and go as swiftly as the seasons change, one brand has stood out for its commitment to both beauty and sustainability. 

Beauty Counter, founded in 2011 by Gregg Renfrew, hit the ground running and carved out a niche for itself in the beauty industry, prioritizing clean ingredients, transparency, and environmental responsibility. 

But is Beauty Counter as clean as they claim to be? Recent scrutiny has shed light on the presence of questionable ingredients in some of its products, in addition to their sustainability practices, raising concerns among consumers and prompting a closer examination of the brand.

Today we are taking a closer look at what Beauty Counter did right to achieve their status and where they went wrong, so we can gain valuable insights into the evolving landscape of clean beauty and make informed choices about the products we use on our skin.

Your mouth is dirty.  

Filthy really.  Some “dirt” is healthy (and needed), but most is harmful to your health.  Most toxins enter your body through your gum tissue. 

Bleeding gums are a direct portal of entry into your bloodstream and your heart.  Inflamed gums become “leaky” and allow toxins, including bacteria and heavy metals to enter your bloodstream which is why there is a direct correlation between oral health and heart disease. 

Today, we are going to dive into the reasons you may need a dental detox and how you can get rid of bad breath, cavities, and gum disease for good!

Despite the widespread use of sunscreen and increased awareness of sun protection measures, the rates of skin cancer have continued to rise steadily over the years. 

Surprisingly, some studies even suggest that the use of sunscreen might be associated with increased rates of melanoma. Moreover, emerging research indicates that certain sunscreen ingredients may contribute to reactive-oxygen-species-mediated DNA damage, raising concerns about their long-term effects on skin health.

Additionally, emerging research suggests traditional topical sunscreen methods don't even offer comprehensive protection against the harmful effects of ultraviolet (UV) radiation.

These realizations have sparked a growing recognition of the need for alternative approaches to fortify the skin and enhance photoprotection, all without introducing potential toxicity concerns.

In response to this ongoing challenge, scientists and researchers have redirected their focus to the remarkable properties of certain foods. As it turns out, these foods can bolster the skin's defense against UV rays, literally enabling us to “eat our sunscreen.” 

Join us as we explore the concept of "eating your sunscreen" and discover how incorporating certain foods into your diet, in addition to nourishing your skin topically, could provide an additional layer of protection against the sun's harmful rays.

In the quest for clean beauty products, consumers are faced with a plethora of options, each claiming to prioritize transparency, safety, and innovation. One prominent player stands out as a leader in this space - Tom's of Maine. With a history of commitment to natural ingredients, eco-friendly practices, and ethical standards, Tom's has earned a reputation as a pioneer in the industry. 

However, recently questions have been raised about the inclusion of various ingredients in their products, raising doubt and concern from clean beauty advocates.

In this article, we'll delve deeper into these concerns and compare Tom's of Maine with Primal Life Organics, to evaluate their approaches to clean beauty and personal care.

Are you one of the millions who incorporate mouthwash into your daily oral care routine, believing that it’s essential for maintaining a healthy mouth? 

What if I told you that this seemingly harmless habit could be doing more harm than good?

Research has shown that the regular use of antibacterial mouthwash can have detrimental effects on your oral and overall health. Not only does it disrupt your oral microbiome, literally causing bad breath and cavities, but its effects are even more far-reaching.

One study found that just seven days of using mouthwash led to a significant reduction in oral nitrite production by 90% and plasma nitrite levels by 25%. These reductions were associated with elevated blood pressure, highlighting the potential cardiovascular risks associated with mouthwash use.

Today we'll explore the disruptive impact of mouthwash on the oral microbiome, its role in inhibiting nitric oxide production, the hidden risks associated with its usage, and what to use instead to ensure a healthy mouth. 

One in eight women will be diagnosed with invasive breast cancer over the course of their lifetime. 

Worldwide, female breast cancer has now surpassed lung cancer as the most commonly diagnosed cancer. An estimated 2,261,419 new cases of breast cancer were diagnosed in women across the world in 2020.

Navigating life after breast cancer treatment poses unique challenges, especially concerning personal care products. The toll of chemotherapy and radiation treatments is evident not only internally but also externally. 

Many survivors experience significant changes in their skin, which becomes thin, sallow-looking, dry, and fragile due to the harsh effects of these therapies. As such, prioritizing skin care becomes paramount in the journey toward recovery and well-being.

In this comprehensive guide, we'll explore the essential considerations for breast cancer survivors when selecting personal care products. From understanding the risks associated with certain chemicals to championing change and empowering action, we're committed to providing valuable insights to support survivors in prioritizing their health and well-being. 

Breast cancer, the leading cause of cancer death among women globally, has recently come under the spotlight for its potential links to the personal care products many of us use daily. 

A groundbreaking study published in Environmental Health Perspectives identified over 900 chemicals commonly found in personal care products that could be contributing to an increased risk of breast cancer. The study identified chemicals that have been either linked to mammary gland tumors or increased certain hormonal activities that may result in forming tumors, or both. 

In this article, we’re going to explore how certain chemicals cause increased risk of breast cancer, identify the top 6 chemicals of concern, and explore what steps can be taken to prioritize our health.

A very common ingredient in commercial skincare products is water. Humans require water, so what could possibly be wrong with it being a main ingredient in your skincare product? In fact, many commercial skincare products, even the natural ones, list water as the first ingredient. So who cares if your product is mostly water?

Water may be the perfect liquid for your insides, but your outsides feel differently. It might just be where all destructive effects truly begin.