I have hypothyroidism & struggle to lose weight & keep it off, so I wanted to try this as I prepared for a trip to Africa. I’ve had a lot of saggy back fat & skin as I’ve lost weight this year & nothing I did would get it to reduce. I took a before pic on this & once I was back from my week in Africa where I supplemented what water I drank, but didn’t get a gallon in every day. The results are amazing for only a 5lb weight difference! My back sag stayed with me over my previous 30lb loss, but this last 5lbs has my back nearly smooth & no lumpy cellulite on my rear. More amazing, I did not bloat like usual on my long plane ride, I didn’t get my other usual jet lag symptoms of brain fog, fatigue, constipation. Same for coming home a week later. I now attribute jet lag to mere dehydration & this supplement really works! I’m excited to see what the Sleep & Metabolize do now that I’m done traveling to start them.