I often get asked what products I use around the house, foods I eat, and cleaning supplies. I have compiled a list of my favorites to share with you. Please understand that when you purchase a product listed here, I may make an affiliate commission. I only share the products I use, love, and trust and the small amount of money generated goes to paying for this website, my staff, and the team.
❤️ Trina
Comfort fit, lightweight to be worn throughout the day- not just during workout! Increase calorie burn and improve posture daily.
Comfortable to wear for cardio and weight training and increases the intensity and efficiency of your workout.
Aduro weighted vest adds extra resistance evenly to body weights, it will not slip and slide during any activities
These are my favorite muscle-building tools. This set comes with three weights which are versatile to lift overhead, swing, or carry.
I suggest purchasing two sets so you can have one for each hand for your Farmer-Carry and overhead lifts.
I do the Farmers-Carry (one weight in each hand) and do laps outside, in my basement, and up-down the stairs. Great cardio and muscle building!!
My favorite inversion tool!
MAKES INVERSION EASY-PEASY - Enjoy going upside down without worrying about balance, slipping, or tipping over PLUS no pressure on your neck and spine
COUNTLESS BENEFITS - Improve circulation in the body, increase core strength, relieve anxiety/stress, realign the spine, improve digestion and metabolism, increases the production of sex hormones, improves posture and strengthens the lungs and SO MANY MORE
BALA bangles are comfortable 1 pound "bracelets" or ankle weights that can be worn with dress clothes as well as workout clothes!
Do shoulder rolls, arm lifts, and just add resistance during your daily activities. Build beautiful, strong arm muscles every day while looking stylish and fit!
MADE TO MOVE | Add a constant but comfortable resistance to your workout with one pound Bala Bangles wrist and ankle weights, bumping up your workout results.
ADDITIVE TO ANY WORKOUT | For yoga, running, aerobics, pilates, walking, traveling, home workouts, core training, and running late for brunch.
Near-InfraredBenefits Include:
Cell Health/Immunity Boost
Wound Healing
Skin Rejuvenation
Pain Relief
Muscle Recovery
Mid-Infrared Benefits Include:
Pain Relief
Improved Circulation
Weight Loss
Far-Infrared Benefits Include:
Weight Loss
Detoxification
Blood Pressure Reduction
Relaxation
Immunity Boost
**Need a space-saver, check out their SOLO
My favorite inversion tool!
MAKES INVERSION EASY-PEASY - Enjoy going upside down without worrying about balance, slipping, or tipping over PLUS no pressure on your neck and spine
COUNTLESS BENEFITS - Improve circulation in the body, increase core strength, relieve anxiety/stress, realign the spine, improve digestion and metabolism, increases the production of sex hormones, improves posture and strengthens the lungs and SO MANY MORE
MyPlate Healthy Diet Ratio Control or Weight Loss Aid plate - Made with Bamboo - BPA-Free Lunch Plate or Healthy Eating Plate
★ PREVENT OVEREATING: If you are having trouble trying to lose weight or stay fit, these diet control plates will be just perfect for you.
★ NATURE&ELEGANT: Made Form sturdy Wooden Bamboo. Most Beautiful Nature Wood Bamboo Plate.
★ DIET WEIGHT LOSS AID: Make you keep healthy each meal. Promote healthy habits.
Formulated by Dr. Anna Cabeca, this shake is one of my favorites!
This 40 serving all-in-one Keto-Green® meal replacement formula will satisfy, energize, and revitalize your body including:
This supplement is part of my diet hacking to fight inflammation.
Wobenzym is a pancreatic enzyme used to fight inflammation. When you take these enzymes, these are not to be taken with food.
When following my protocol, this is to be taken in between the meals so that these enzymes can break down all the inflammation factors. This will cause a huge and powerful inflammation reduction.