Recipes & Nutrition for Wellness
Your go-to spot for tips on natural skincare, healthy teeth, and living a cleaner, low-tox life, minus the overwhelm.
It seems counterintuitive to put oil on your face. Won't it clog your pores? Make your acne worse? Make your face greasy. It turns out organic, cold pressed oils are actually GOOD for your skin - n...
In a world where botox, facelifts, and Instagram filters exist, our obsession with retaining our youthful skin has reached new levels. After all, no one wants to look older and have a face full of ...
A third of all Americans will suffer from cancer in their lifetime. By 2040, this number is expected to be one in two.Alarming as this may seem, there’s an extremely common misconception that canc...
At Primal Life, we believe that nutrition is an integral part of our overall health and well being, and we aim to provide the best programs to our community and we believe whole-heartedly in the p...
Why is Bad Tongue Positioning Bad? Do you remember the song that goes, “the leg bone is connected to the knee bone?” Our mouth and tongue is just like that! Just as our teeth have meridians that ...
Here’s some of the smartest advice you’ll ever hear: “If you truly want to achieve something important, don’t just listen to what the experts say. Far more importantly, understand and DO what they...
Full body detox implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss. The basic premise is that the...
By now, you probably know that sleeping without removing your makeup is a big no-no, and so is not moisturizing your skin regularly or applying SPF. Consider these the cardinal rules of skincare. ...
You know yourself well… what are some nervous habits you catch yourself doing when you’re extremely overwhelmed and stressed? Are you biting your nails, picking at your cuticles, or peeling off yo...
