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Being a mom means I value family, time and safety. Being a nurse means I value health.
There is no question that Keto works. It’s a strict high-fat, low-carb approach that denies the body glucose as a main source of energy, and instead promotes the production and use of ketone bodies as fuel.
Keto is a great way to move off a weight plateau, gain willpower, and get results fast. But going Keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “Keto Flu”—which makes it unpleasant, and hard to sustain.
How do you know if you suffer from EMF toxicity?
Me too! I totally get it! I wondered what was causing weird symptoms when I knew my diet was clean and healthy!
If you are working to recover from a chronic health condition or simply optimize your health and longevity, you’re probably aware of the toxins and metals in our food, water, personal care and household products. You have likely heard of detox supplements, special diets, and protocols to fight metals, chemicals, bacteria, fungi, and parasites — but did you know EMF toxicity is dramatically affecting your health too? Learn about hidden EMF exposures and what to do about them.
What you will learn in this article: