Guest Cavegirl blogger Heather Seikel has been waist deep in her garden this summer harvesting fresh zucchini and kale! She’s got a few recipes that will show you Primals how rewarding growing your own garden really is!
All that Zucchini
If Zoodle making wasn’t fun enough, Zucchini Breakfast Casserole is worth the time and effort! Fresh zucchini picked from my garden and Brunty Farm fresh eggs made this an instant favorite for my husband and I.
All-in-all a VERY successful and rewarding gardening/baking experience.
Even though summer season is fading away, the effects of all that time in the garden may leave your skin in need of extra hydration and nutrients. Check out our latest paleo skin care product, Fallen Face Serum and Primal Body Butter. They have all the moisture rich oils your skin needs after a long summer in the sun — Available from September to November only!
How does your body feel?
I’m not talking about your pants size or your muscle tone. I’m talking about everything that can’t be seen, like the way your blood sugar levels react to a bagel or how hard your heart pounds after a workout.
Is your body thriving, or is it anchored by issues you can’t really explain? Believe it or not, those issues — migraines, bloating, weight gain, and so many more — may all be directly connected to your oral health.
Your skin needs more than one sporadic spa treatment every month or two to look its best. That leaves you with two options: blow your budget by visiting the spa twice a month, or find a home spa alternative that delivers even better results.
I chose the second option, but I didn’t just find a home spa alternative. I created one! Fire and Ice is a breakthrough two-step facial treatment formulated to increase blood flow to your most delicate facial tissues and detox the skin.
Learn how Fire and Ice addresses the underlying cause of anti-aging that few people even realize is the culprit for dull, sluggish, wrinkled skin.
Perky skin used to be effortless, remember? Back when you were 18, the fear of sagging skin didn’t come within a mile of your list of aesthetic concerns.
Unfortunately, the internal structure of skin changes for the worse as we get older. Collagen, elastin, and muscle tone lose their momentum and slowly surrender to gravity and time. This leaves you with a droopy face and sagging self-esteem.
But don’t schedule your facelift yet! Let’s dig into the real root causes of aging skin and sagging facial muscles. Once you understand the deep internal functions controlling your appearance, you can choose the best products, treatments, and supplements to restore a healthy, firm, lifted face.