It happens to everyone. You wake up one morning and look in the mirror and you almost do a double take…when did your face start to look so old and tired?

Upon closer examination, you notice the fine lines appearing around your eyes and mouth. 

No - is your skin actually aging? Not if you can help it!

So you head out the door to the local beauty supply store and ask an employee what you can use to get rid of wrinkles. They lead you to an endless aisle of overpriced products containing retinol.

“This is what you need to get rid of those wrinkles!” they say as you swear they are staring right at your wrinkles and smirking.

But how much do you really know about retinol? Is it safe? Does it work? Why are there so many warnings about redness, irritation, and even skin cancer?

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Dental care can be confusing but it doesn't have to be. As a mom and a nurse, I know how important it is to maintain good oral health.

I also understand how confusing it can be to stand in the dental health aisle of a store and try to choose dental products based on their flashy marketing claims.

It gets even more confusing when you know to avoid what I call “toxipaste” - dental products with fluoride and toxic chemicals - and start looking for “natural” toothpaste.

Natural ingredients are extremely important - I get it! However, there's more to dental care than just being natural. To truly be effective, dental products MUST provide three essential things. Miss any one of these, and the product will not be able to prevent and heal cavities and gum disease.

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Good oral health is so much more than just about having white teeth and a beautiful smile. Your mouth is the gateway to your body, and research shows that oral bacteria and inflammation are linked to a variety of serious health issues throughout the body.

This makes the importance of maintaining good oral health of utmost importance because tooth and gum issues not only become more painful and harder to fix the longer you wait, but they can lead to serious health implications throughout your body.

Today we are going to talk about red light therapy, and how it can play an important role in achieving good oral health - eliminating cavities, gum disease, and even speeding up recovery from dental procedures.

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