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I just discovered my new favorite yoga moves!! These poses will not only improve your flexibility, but could assist you in performing your own mini-facelift!  No surgery required!  Try it mid-day, it will also wake you up! Want more BANG!  Add a true anti-aging moisturizer and you will really see results. By TRUE, I mean something without WATER!  Most moisturizers are close to 70% water.  Water does not hydrate your skin.  In fact, it does not get absorbed at all.  Instead, it...
If you are over the age of 30, you are probably losing bone mass. Did you now that the prescribed medication bisphosphonates (like Fosamax); are in the same chemical class (phosphonate) as the cleaners used to remove soap scum from your bath tub? These types of medications are metabolic poisons that actually kill your osteoclasts. Osteoclasts are cells that break down your bone so your osteoblasts can rebuild them. Decreased bone mass begins around the age of 30, for both...
100% natural solution to clean, strengthen, whiten your teeth and freshen your breath! Clay naturally detoxifies, cleans, whitens and strengthens teeth.  It is the secret behind the success of Primal Life Organics toothpowder to help heal sensitive teeth, cavities and restore gum tissue. Dirty Mouth Toothpowder is made of a proprietary blend of three mineral rich clays (white kaolin, bentonite and french green) that will help: Gently clean your teeth Naturally whiten your teeth Remineralize and strengthen your teeth Detoxify...
Do you bruise easily and sometimes even wonder where that nasty bruise even came from? ACV can help quickly heal wounds and fade bruises. It’s a 100% natural alternative that works with your body to promote healing.. Trina discusses why ACV works so well in this episode! Cheers to ‪#‎WhatTheHealth‬ ‪#‎ACVChallenge‬ ‪#‎naturalwaytohealbruises‬ ‪#‎bruise‬ ‪#‎naturalsolution‬ Go to Previous Day   –   Go to Next Day
Day 19: How does Apple Cider vinegar help with Diabetes More than 29 million Americans, or 9.3% of the population, have diabetes. Diabetes impacts the lives of both adults and children. Diabetes increases your risk of serious health complications including vision loss, heart disease, stroke, kidney failure, amputation of toes, feet or legs, and premature death. Today, Trina explores how ACV can help lower blood sugar levels and reduce your risk of diabetes and the associated health conditions. ‪#‎whatthehealth‬ ‪#‎diabetes‬...
Keeping myself beautiful…. Means putting food on my face!  At the young age of 48, I have learned a thing or two about lasting beauty.  I am, after all, a woman who wants my first impression to be stunning and memorable! In life, it doesn’t take long to realize that your face is really your first impression.  Your smile speaks volumes.  Your eyes, and where they land, can be inviting, mysterious or lost.  Your expression makes a lasting impression and...