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How to make KETO work for your body!

May 06, 2020

There is no question that Keto works. It’s a strict high-fat, low-carb approach that denies the body glucose as a main source of energy, and instead promotes the production and use of ketone bodies as fuel. 

Keto is a great way to move off a weight plateau, gain willpower, and get results fast. But going Keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “Keto Flu”—which makes it unpleasant, and hard to sustain. 

The solution? Add alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s better, more sustainable and easier on your body. In other words: Go Keto-Green and thrive!

Keto-Green 16 helps you skip the “Keto Flu” and get on with rapid and amazing weight loss by giving you:

  • 16 days of what-to-eat instructions (including versions for vegetarians and vegans)
  • More than 50 delicious breakfast, lunch, dinner, and snack recipes
  • Information about the 16 best alkaline foods
  • A16-hour intermittent-fasting strategy
  • 16-minute HIIT exercise routines
  • A special chapter for men
  • A chapter outlining the specifics of a personalized nutritional plan 

Watch here as I chat with my colleague and good friend, Dr. Anna Cabeca (The Girlfriend Doctor)

    The simple 16-day plan in her book will teach you:

    • What to eat (using only 16 simple ingredients)
    • When not to eat (getting started with intermittent fasting)
    • How to exercise (in just 16 minutes a day)
    • How to think (to support weight loss)

    Are you ready to try Keto-Green? It's easier and better than traditional Keto — customized for the unique hormonal profile of women over 40. Get a 16-day Keto-Green eating plan with 50+ recipes here: Keto-Green™ 16

    P.S.  When you purchase the book, you'll receive several instant digital bonuses to help you go Keto-Green before the book arrives in the mail. These bonuses include extra recipes, cooking videos, a quick start guide, coupons, and much more!

    Make sure to check out all of our Keto-Green 16 tools!



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