At Primal Life, we believe that nutrition is an integral part of our overall health and well being, and we aim to provide the best programs to our community and we believe whole-heartedly in the programs we share.
That’s why we’re so excited to announce that our friends over at the Conscious Cleanse are offering a special online cleanse that combines nutrition, mindfulness, and movement in one easy-to-follow program – the perfect way to hit the reset button on your health!
Taking care of your body is one of the best investments you can ever carry out. This consists of detoxing your body regularly, eating healthy meals, and using safe oral and skin products.
Fluoride is a flooding mineral found in our meals, water, and other products. If you make use of commercial toothpaste or drink tap water, there’s a high possibility that you’re exposing your body to fluoride.
Fluoride has been hailed for its cavity-fighting powers by the Centers for Disease Control (CDC) and the America Dental Association. However, according to a growing body of medical research, too much fluoride in your system poses many risks. Furthermore, fluoride doesn’t actually fight off cavities. Instead, it puts an outer coating on your teeth without fixing the core issue – a lack of mineralization.
Studies show that fluoride’s negative effects include cognitive impairment, thyroid dysfunction, and many others we’ll explore in this article. So, yes, you need a fluoride detox. It doesn’t require any painful process or exhausting exercises.
The moment you’ve dreaded has arrived, and it’s time for your semi-annual dental checkup. Regardless of the brushing and flossing you’ve attempted to mandate in your home, you’re anxious that it just wasn’t enough to avoid those dreaded words, “Ah, I found something....”
For decades, hearing that you have a cavity engaged an unstoppable chain reaction of Novocain and tooth fillers provided by your well-meaning but uninformed dentist. Here at Primal Life, I decided I had to stop this cycle and teach you not just how to heal your cavities, but how to prevent them from ever forming again with several natural and non-invasive solutions.
Our mainstream healthcare system has a major problem.
It’s no secret, being pregnant comes with a lot of baggage. There’s frequent morning sickness, fever, and a constant need to visit your gynecologist. Beyond that, are you aware that pregnancy also places you at oral health risk?
Most women do not realize that their dental health is at risk when experiencing typical pregnancy symptoms. In fact, these two go hand in hand. But if you are not aware, it will look and feel strange to you.
This article will discuss the complexity of pregnancy and your dental health. More so, we will dive into the best practice to keep your unborn baby safe, all while maintaining that great smile on your face.
The top two New Year’s resolutions people make are 1) become more active and 2) lose weight; very common responses when you ask individuals “so what are your New Year’s resolutions?” These are great goals to set for yourself, but let’s face it, they can be TOUGH to achieve. Primal Life Organics can help ensure your weight loss goal can be achieved.
According to UW Medicine, some reasons as to why it is so difficult to lose weight is because “when you begin to lose weight, your body fights to defend the old, higher body weight.” Also, “genes and environment play a huge role in whether or not someone gains weight.” These both sound like things that are out of your control, but you have the ability to overcome your body’s defense mode, change your environment, as well as practice tactics to change the way your genes hinder your weight loss abilities.
As a working mother of three, I’ve quickly learned that smoothies are the perfect way for me (and my kids) to get a daily dose of health-benefiting, immune-boosting nutrients, all while on-the-go. They hit all my requirements: yummy, easy, quick, and healthy!
This week’s smoothie is packed with nutrient-rich and delicious ingredients like turmeric. With just one sip, you’ll quickly realize “youth” never tasted so good! “Youth”?
I have searched long and far for a snack bar and protein shake that tastes amazing, is made with shitake and Rishi mushrooms for their immune-boosting support, sweetened with natural and non-gut irritating monk fruit and made for women!!
I'm tired of forcing myself to eat another bar just because I'm starving! I'm tired of protein shakes that taste like chalk... or worse, fake chocolate and horrible vanilla!
It passes ALL of my requirements for healthy and nutritious:
✔ 15g protein
✔ plant-based
✔ gluten-free
✔ keto-friendly
✔️ zero sugar
✔ dairy-free
✔ vegan (not a requirement for me, but for many)
✔ soy-free
✔ non-GMO
✔ high in fiber, aka 💩-friendly
✔ paleo-friendly
✔ kid-friendly and ❤️. Mom approved
There is no question that Keto works. It’s a strict high-fat, low-carb approach that denies the body glucose as a main source of energy, and instead promotes the production and use of ketone bodies as fuel.
Keto is a great way to move off a weight plateau, gain willpower, and get results fast. But going Keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “Keto Flu”—which makes it unpleasant, and hard to sustain.
