FREE U.S. SHIPPING ON ORDERS OVER $50

Dirty Mouth Toothpowder: The Key to Pearly White Teeth

If you’re one of the lucky people who have been spared from the painful irritation that comes along with canker sores, count yourself blessed.
Replace the remedies with Dirty Mouth! Add toothpowder to your finger and gently rub on the sore, up to 3x a day during your canker sore flare-up.
Not only does it provide comfort but clay, baking soda, and essential oils work together to cleanse the mouth tissue and neutralize the acids inside the mouth. BONUS: It totally freshens your breath as well.

 

Read more

Clean Beauty Series: Lesson #3

Lately, I have been secretly asking people to tell me about their skin… I want to understand what most women between the ages of 20-110 are dealing with.

The overwhelming response has been “my skin is so sensitive!”
There it was… sensitive skin.

I remember the days when my skin was “sensitive”.
If this sounds like you, keep reading…

Read more

Intro: Be your own Clean Beauty Snob!

People always ask me to evaluate the products they are using.

They know my standards for skincare are the highest in the industry and they wonder how “natural” and “organic” the products they are using are compared to the promises they are making.

Many times, I have to disappoint them with news that the products they are using contain chemicals that cause cancer, hormone disruptors, neurological toxins, immune impairing, are known allergens, and cause premature aging inside and out.

Read more

Lavender Relaxation Smoothie

Is it just me or is it safe to say this has been the most stressful summer of the century? Finding “calm” now is more important than ever...but sometimes, juggling family with work can literally seem to endure the entire 24 – making it hard to squeeze in the “ME TIME” we all need to relieve and reset our mind and body of the weight that stress can bring.

Desperate Times call for Desperate Measures...so, let’s get blending and let the bliss begin with this Lavender and Relaxation Smoothie!

Read more

Empact Nutrition For Women

I have searched long and far for a snack bar and protein shake that tastes amazing, is made with shitake and Rishi mushrooms for their immune-boosting support, sweetened with natural and non-gut irritating monk fruit and made for women!!  

I'm tired of forcing myself to eat another bar just because I'm starving!  I'm tired of protein shakes that taste like chalk... or worse, fake chocolate and horrible vanilla!

 

It passes ALL of my requirements for healthy and nutritious: 

✔ 15g protein

✔ plant-based

✔ gluten-free

✔ keto-friendly

✔️ zero sugar

✔ dairy-free

✔ vegan (not a requirement for me, but for many)

✔ soy-free

✔ non-GMO

✔ high in fiber, aka 💩-friendly

✔ paleo-friendly

✔ kid-friendly and ❤️.  Mom approved

Read more